Depending on the region, gumbo contains either poultry or
seafood; but there’s no debating the irrefutable necessity of
Andouille sausage, as the spicy meat is part of gumbo’s indisputable
heat and fl avor—and that signature heat is one of the very reasons
that it’s served over rice. Offering a break from the spiciness of the
dish, rice is the perfect counterpoint to it all, adding even more
heartiness to create a full meal in a bowl that satisfi es every level
of hunger. Historically speaking, gumbo is a poor man’s dish, the
culmination of cultures that came together in colonial Louisiana and
began to infl uence one another’s cooking. And while it might seem
one of the least glamorous of the culinary offerings our area has to
offer, its magical fl avors prove that appearance isn’t everything—
and that taste will always cast a spell far stronger than mere visual
charms.
TRADITIONAL
GUMBO
INGREDIENTS:
• 4 tbsp. butter
• 1/4 cup fl our
• 1 small yellow onion, chopped
• 1 medium green bell pepper, chopped
• 2 celery ribs, chopped
• 2 cloves garlic, minced
• 12 oz. Andouille sausage, sliced into 1/2” rounds
• 1 tbsp. Cajun seasoning
• Freshly ground black pepper
• 1 bay leaf
• 1 15 oz. can fi re-roasted diced tomatoes
• 4 cups chicken broth
• 1 lb. shrimp, peeled and deveined
• 3 green onions, sliced
• 1 lb. white rice, cooked according to package directions
DIRECTIONS:
In a large skillet over medium-low heat, melt butter and add fl our. Keep
over heat and stir constantly until dark caramel-colored, about 10 minutes.
Add onions, peppers, and celery to skillet and stir until softened, about 5
minutes. Stir in next seven ingredients and bring to a boil. Reduce heat to
low and simmer until thickened, stirring occasionally, about 1 hour.
In the last 10 minutes of cooking, add shrimp and stir. Once shrimp is
pink and fully cooked through, adjust seasonings according to taste and
stir in green onions. Serve spooned on top of cooked white rice. Serving
suggestion: Use cooked, shredded chicken in place of shrimp, if preferred.
February 2019 | 25
‘but there’s no debating
the irrefutable necessity
of Andouille sausage, as
the spicy meat is part of
gumbo’s indisputable heat
and flavor’
Serves 4
Total time, 80 minutes
24-25 - Coastal Cuisine.indd 2
1/28/19 4:31 PM